Ultra Processed Food List

Discover What's Really In Your Food

Search our database of food products, learn about processing levels, and find healthier alternatives to ultra-processed foods.

Browse Food Categories

Explore different food categories and discover their average processing levels.

Beverage

896 products

Processing Level: 3.78125 out of 10 - Moderately Processed
Moderately Processed

Condiment

512 products

Processing Level: 3.88671875 out of 10 - Moderately Processed
Moderately Processed

Dairy

1038 products

Processing Level: 6.603082851637765 out of 10 - Ultra Processed
Ultra Processed

Fruit

952 products

Processing Level: 5.084033613445378 out of 10 - Moderately Processed
Moderately Processed
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Understanding Food Processing

Our 1-10 Processing Level Index (PLI) helps you understand the extent of processing in food products based on ingredients, additives, and nutritional factors.

Processing Level Index

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2
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9
10
Minimally Processed (1-3)
Moderately Processed (4-6)
Ultra Processed (7-10)

Most Viewed Ultra-Processed Foods

Explore commonly consumed ultra-processed products and discover healthier alternatives.

Product image of AdvancePierre Flamebroiled Rib Shaped Pork Patty Topped with BBQ Sauce

Advancepierre Flamebroiled Rib Shaped Pork Patty Topped with Bbq Sauce

Unknown Brand

Processing Level: 9 out of 10 - Ultra Processed
9/10
Product image of ALPINA, OATMEAL SMOOTHIE, LIGHT, LIGHT

Alpina, Oatmeal Smoothie, Light, Light

Unknown Brand

Processing Level: 7 out of 10 - Ultra Processed
7/10
Product image of ALPINA, VANILLA LOW FAT YOGURT, VANILLA, VANILLA

Alpina, Vanilla Low Fat Yogurt, Vanilla, Vanilla

Unknown Brand

Processing Level: 8 out of 10 - Ultra Processed
8/10
Product image of ALPINE BLEND DRIED CRANBERRIES, WHITE CHOCOLATE CHUNKS, ROASTED CASHEWS, ALMONDS & PECANS TRAIL MIX, ALPINE BLEND

Alpine Blend Dried Cranberries, White Chocolate Chunks, Roasted Cashews, Almonds & Pecans Trail Mix, Alpine Blend

Unknown Brand

Processing Level: 10 out of 10 - Ultra Processed
10/10
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Find Healthier Alternatives

Discover less processed alternatives to your favorite ultra-processed foods.

Alternative Finder Illustration

Make Healthier Choices

Our Alternative Finder helps you discover less processed options for your favorite foods. Compare ingredients, processing levels, and nutritional information to make informed choices for you and your family.

Try Alternative Finder