Alpina, Vanilla Low Fat Yogurt, Vanilla, Vanilla
ALPINA, VANILLA LOW FAT YOGURT, VANILLA, VANILLA by Alpina Productos Alimenticios is a Yogurt (Dairy) product. It has a processing level of 8/10 (Ultra-Processed - Industrial Ingredients). Ingredients: YOGURT BASE:CULTURED GRADE A NONFAT MILK, GRANULATED SUGAR, FOOD STARCH, CREAM, KOSHER GELATIN, NONFAT DRY MILK, NATURAL VANILLA FLAVOR WONF, LIVE ACT...
Processing Level:
Processing Level: 8 out of 10 - Ultra Processed
8/10
Ultra ProcessedBarcode: 083322101730
Ingredients
YOGURT BASE:CULTURED GRADE A NONFAT MILK, GRANULATED SUGAR, FOOD STARCH, CREAM, KOSHER GELATIN, NONFAT DRY MILK, NATURAL VANILLA FLAVOR WONF, LIVE ACTIVE CULTURES. ""DUNKERS"" WHITE CHOCOLATE RICE CRUNCH: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, NONFAT MILK, MILKFAT, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT, NATURAL MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS), RICE BALLS (RICE, WHEAT, SUGAR, BARLEY MALT, SALT, CALCIUM CARBONATE), CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, MODIFIED STARCH (TAPIOCA), COCONUT OIL, COLOR ADDED (INCLUDING YELLOW 6 LAKE), SOY LECITHIN (AN EMULSIFIER).
Ingredient Analysis
High Processing Impact Ingredients
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Medium Processing Impact Ingredients
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Low Processing Impact Ingredients
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- •Soy Lecithin {an Emulsifier}
Soy lecithin is generally recognized as safe by regulatory bodies. Some individuals may experience allergic reactions, and excessive consumption may lead to digestive issues.
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- •Sugar
Excessive sugar intake is linked to increased risk of weight gain, type 2 diabetes, and heart disease; however, sugar provides a source of energy for the body.
- •Salt
Excessive sodium intake, a primary component of salt, may contribute to high blood pressure, while adequate intake is crucial for nerve and muscle function. In moderation, salt helps balance bodily fluids.
- •Calcium Carbonate
Calcium carbonate is a good source of calcium, essential for bone health, but excessive intake can lead to constipation and, in rare cases, hypercalcemia.
- •Coconut Oil
Coconut oil may raise both LDL (bad) and HDL (good) cholesterol levels. Some studies suggest potential benefits for skin health and energy, while others caution against excessive consumption due to its saturated fat content.
Nutrition Information
value
1.8